This spread gets its Tuscan flare from dried tomatoes, rosemary and garlic. Enjoy it with raw vegetables or homemade 100% whole grain pita chips.
Category: not set
Cuisine: not set
1 1/2 cups cooked great northern beans or 1 (15 ounce) can no-salt-added or low -sodium great northern beans, drained
1/4 cup pine nuts or raw almonds
2 cloves garlic minced
1 1/2 tablespoons Dr. Fuhrman's MatoZest (or other no-salt seasoning adjusted to taste)
1 tablespoon Dr. Fuhrman's Black Fig Vinegar or balsamic vinega
1 tablespoon fresh minced rosemary
1/4 cup unsalted unsulfured dried tomatoes soaked in 1/4 cup lukewarm water until soft (about 1-2 hours), then minced, reserve soaking water
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