White Chili

Category: Soups, Stews and Chili

Cuisine: American

Ready in 1 hour 30 minutes

Ingredients

1 tb olive oil

2 Onion chopped

2 cn Chopped green chiles

1/4 ts Ground cloves

3 c Monterey jack cheese; grated

Sour cream; fat free

2 lb Chicken Breast; boneless

4 Garlic minced

Cilantro; fresh chopped

6 c Chicken broth

1 1/2 ts Dried Oregano

1/4 ts Cayenne pepper

2 ts Ground cumin

Salsa

1 lb Great Northern Beans;


Directions

Wash beans, cover with water (3"), soak over night. Cook chicken and cube. Drain beans and heat oil in same pot. Saute onions for 10 minutes, until clear. Stir in garlic, chilies, cumin, oregano, cloves, cayenne. Saute 2 minutes after all these are put in. Add beans and broth, bring to boil. Reduce heat and simmer until beans are very tender, stirring occasionally (for approximately two hours). Add chicken and 1 cup cheese to shili and stir until cheese melts. Season to taste with salt and pepper. Serve with remaining Cheese, sour cream, salsa, and cilantro. Serving Size - 1 cup Exchanges (Without topping) 3 1/3 meats, 1 bread, Posted to Digest eat-lf.v097.n019 by Dianna <blairrl@nwol.net> on Jan 18, 1998

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