Try this Japanese Carrot Dressing recipe, or contribute your own.
Suggest a better descriptionSorry if this is a cross-post for some of you...Heres a great recipe for a dressing like that served on salad in Japanese restaurants. Source: Moosewood Restaurant Low-Fat Favorites Cookbook, pg. 346 (modified) Makes 2/3 cup *note: original recipe calls for 1/2 teaspoon of sesame oil Whirl all ingredients in a blender until smooth. Well covered, it keeps in the refrigerator for about a week. (Note: I prefer to add the shredded carrots after blending the other ingredients together. I also use the ginger - I think it needs it.) Nutritional information: per 1 oz. serving as originally written: Cal 27, Fat .5g (16% CFF), Protein .4g, Carbo 5.4g, Sodium 174mg, Fiber .4g. Posted to Digest eat-lf.v097.n021 by "Natalie Frankel"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (163g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 121 | ||
Calories from Fat: 38 (31%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.2g | 6 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 648.7mg | 22 % | |
Potassium 280.2mg | 7 % | |
Total Carbohydrate 10.2g | 3 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 7.3g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 121
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.