Lettuce and Fruit Salad with Poppy Seed Dressing

14 Servings

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Lettuce and Fruit Salad with Poppy Seed Dressing Ingredients

FRUIT SALAD	2 tb Vegetable oil
3 cn Mandarin orange; drained,	2 1/2 tb Poppy seeds
3 Grapefruit, pink; peeled,	1 tb Sugar
6 Bibb lettuce heads; torn in	1 ts Salt
POPPY SEED DRESSING	1 ts Dry mustard
1/4 c Onion; chopped (to 1/2 cup)	3/4 c Oil, vegetable
3/4 c Vinegar, tarragon

Instructions for Lettuce and Fruit Salad with Poppy Seed Dressing

Combine mandarin oranges, grapefruit sections, and lettuce in a large salad bowl; toss lightly. Serve with Poppy Seed Dressing. Poppy Seed Dressing: Combine first 7 ingredients in container of electric blender; blend well. Slowly add 3/4 cup vegetable oil, continuing to blend until thick. Pour into a jar with a tight-fitting lid, and chill. Shake well before serving. Yield: 2 cups Food Exchange per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy Coleman. Nancy OBrions Notes: Would for sure use less OIL! File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Main Ingredient: FruitCuisine: Uncategorized

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