Try this Moms Sweet Potato Casserole recipe, or contribute your own.
Suggest a better descriptionPrehat oven to 375 degrees F. Peel and boil sweet potaoes until soft; cool slightly. Mash potaoes until creamy. Add eggs, brown sugarm orange juice, butter, cinnamon and cloves and mix well. Place in a lightly greased 2-quart casserole and smooth the top. Set aside. IN a small saucepan over medium heat, warm brown sugar, orange juice and butter until melted. Arrange pcans on top of sweet potatoes and drizzle with syrup. Bake for 35 minutes, Nutritional info per serving: 324 cal; 4g pro, 37g carb, 19g fat ((51%) Source: The Complete Vegetarian column, Pam Smith OHara Miami Herald, 11/16/96 format by Lisa Crawford, 7/14/96 Posted to MM-Recipes Digest V3 #196 Date: 15 Jul 96 00:22:58 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
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Serving Size: 1 Serving (242g) | ||
Recipe Makes: 8 | ||
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Calories: 577 | ||
Calories from Fat: 338 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.5g | 50 % | |
Saturated Fat 10.9g | 55 % | |
Monounsaturated Fat 16.6g | ||
Polyunsanturated Fat 7.2g | ||
Cholesterol 294.9mg | 91 % | |
Sodium 231.1mg | 8 % | |
Potassium 599mg | 16 % | |
Total Carbohydrate 52.9g | 16 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 46.9g | ||
Protein 12.2g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 577
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