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Suggest a better descriptionHeat the oil in a skillet on medium-high heat. Reduce the heat to medium once oil is hot. Place the onion on the bottom of the pan. In a large bowl, mix the egg, beef, water, bread crumbs, onion powder and garlic salt. Press meat into the bottom of the bowl to form a rounded loaf. Invert the bowl to remove and place the loaf on top of the onion. Place the sliced potatoes around the loaf and the carrots atop the potatoes. Sprinkle the entire thing with additional seasonings if desired. Cover and cook for about 1 hour. After 30 minutes turn the meatloaf over and stir the vegetables. Additional water may be added also. Recipe By : The Great American Meatloaf Contest Cookbook
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Serving Size: 1 Serving (162g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 485 | ||
Calories from Fat: 381 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.3g | 56 % | |
Saturated Fat 14.7g | 73 % | |
Monounsaturated Fat 15.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 113.4mg | 35 % | |
Sodium 683.1mg | 24 % | |
Potassium 374.7mg | 10 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 23.9g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 485
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