Try this Wild Striped Bass with Heirloom Tomato Vinaigrette And Prove recipe, or contribute your own.
Suggest a better descriptionIn medium bowl combine vinegar and salt; whisk until salt is dissolved. Slowly whisk in olive oil, adding more if necessary, until mixture has emulsified. Fold in tomatoes and thyme, season with pepper; set aside. Potatoes: In small food processor, puree green olives, garlic and oil. Remove and set aside. In medium pan cover potatoes with cold water, bring to a boil. Simmer 15 to 20 minutes until tender, drain well. Transfer to mixer bowl, process using paddle. While mixing, drizzle in oil mixture until smooth. Fold in nicoise olives, season with salt and pepper. Wild Striped Bass: Preheat oven to 400 degrees. Season with salt and pepper . In large saute pan, heat oil until smoking. Place fillets in pan, flesh side down, sear for 30 seconds. Remove pan from heat, place in oven, roasting fish until almost opaque, 3 to 4 minutes. Remove from oven. Add butter to pan, turn fillets over, cooking skin side of fish on medium heat for 1 minute. Turn fish over again, remove from pan. Place on paper towel to drain. Place small amount of potatoes on warm serving plate. Place fillet on top, spoon vinaigrette over fish. Garnish with thyme or basil. Per serving: 2251 Calories (kcal); 255g Total Fat; (99% calories from fat); trace Protein; trace Carbohydrate; 31mg Cholesterol; 384mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 51 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW# IN0003 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (398g) | ||
Recipe Makes: 1 servings | ||
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Calories: 2083 | ||
Calories from Fat: 2083 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 234.3g | 312 % | |
Saturated Fat 38.1g | 190 % | |
Monounsaturated Fat 165.5g | ||
Polyunsanturated Fat 23.9g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 397.8mg | 14 % | |
Potassium 16.3mg | 0 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.3g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2083
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