Try this Sweet Souffle Omelette Filled with Poached Apples recipe, or contribute your own.
Suggest a better descriptionPreheat grill to medium and heat an omelette pan. 1 Peel and core the apple. Cut into thick wedges. Place in a small saucepan with the lemon juice and zest, cinnamon and sugar. 2 Poach gently for 5-6 minutes until the apple has softened but is still retaining its shape. 3 Spread the almonds onto a baking sheet and place under the grill. Toast lightly on both sides, turning once. Remove and leave to cool. 4 Separate the eggs into two bowls. Whisk the egg yolks until creamy. Mix in the sugar and water. With clean whisk blades, whisk the egg whites until stiff. 5 Gently fold the egg whites into the egg yolk with a metal spoon. Melt a knob of butter in the omelette pan, tipping it round the pan as it melts to grease the whole surface. 6 Pour in the egg mixture and cook over a moderate heat until the omelette is golden brown and set on the underside. 7 For the Toffee Sauce: Place the butter and sugar into a small saucepan and heat gently until the sugar has dissolved and the butter is melted. Stir in the cream and leave to simmer for 3-5 minutes until thickened. 8 For the Sweet Souffle Omelette: Grill the omelette until the top is set. Take care not to overcook as this will make the omelette tough. 9 Run a spatula underneath to loosen the omelette. Make an indentation across the middle. Spoon the apple on one side and fold the other half over the filling. Tip out onto a serving plate. 10 Pour the toffee sauce around the omelette. Sprinkle with the toasted almonds. Sift a little icing sugar around the plate and decorate with a sprig of mint. Serve immediately. NOTES : Makes 1 omelette Recipe by: Cant Cook Wont Cook
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Serving Size: 1 Serving (740g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1702 | ||
Calories from Fat: 1151 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 127.9g | 170 % | |
Saturated Fat 57.9g | 290 % | |
Monounsaturated Fat 44.2g | ||
Polyunsanturated Fat 12.3g | ||
Cholesterol 2299.9mg | 708 % | |
Sodium 1113.1mg | 38 % | |
Potassium 1026.4mg | 27 % | |
Total Carbohydrate 75.5g | 22 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 71.1g | ||
Protein 70.8g | 101 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1702
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