Try this Szechuan Chicken with Peanuts recipe, or contribute your own.
Suggest a better description* whole boneless skinless In a bowl combine sherry; egg whites, sugar, 1 Tbsp corn starch. Mix ingredients well. Cut chicken into bite size pieces and add to egg white mixture; set aside. In another bowl combine the water, 1 Tsbp cornstarch, soy sauce. Pre- heat wok or large saute skillet on high heat. Add the 3 Tbsp of oil. Add the crushed red pepper, garlic and ginger.Cook for 30 seconds and add chicken mixture. Cooking times vary according to appliance used. Cook on high heat until done, stirring occasionally. Reduce heat, add 1/2 cup of peanuts.(I like to pulverize mine in a blender or food processor first. It adds more of a peanutty flavor to the dish.) Add the snow peas and soy sauce mixture,cover and simmer until snow peas are cooked to your taste. This dish is best served with plain white rice and is even tastier as a leftover. (It microwaves well) ENJOY! ! FROM: HERBERT JORGENSEN (DNKX88A) Posted to CHILE-HEADS DIGEST V3 #,
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Serving Size: 1 Serving (480g) | ||
Recipe Makes: 4 servings | ||
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Calories: 303 | ||
Calories from Fat: 133 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.8g | 20 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1034mg | 36 % | |
Potassium 952mg | 25 % | |
Total Carbohydrate 24.8g | 7 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 19.8g | ||
Protein 22.3g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 303
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