Try this Stuffed Greek Vegetables with Orzo recipe, or contribute your own.
Suggest a better descriptionPre heat the oven to 190?C/370F/gas mark 5. Coat the vegetables in oil, season, place on hot oven to bake for 30-40 minutes, take out and cool. Scoop out the centres of the aubergines and courgettes. Blend the stuffing together and stuff each vegetable with the stuffing. Lightly oil a baking sheet, place the vegetables on top, season and then return to the oven and bake for a further 10 minutes. Meanwhile blend all of the ingredients for the sauce together. Remove the vegetables from the oven, dress on a serving dish, scatter around the feta and drizzle over the sauce and serve.
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Serving Size: 1 Serving (4784g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1018 | ||
Calories from Fat: 109 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 0mg | 0 % | |
Sodium 197mg | 7 % | |
Potassium 10760.5mg | 283 % | |
Total Carbohydrate 227.8g | 67 % | |
Dietary Fiber 105.1g | 420 % | |
Sugars, other 122.7g | ||
Protein 46.3g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1018
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