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Suggest a better descriptionBring first 4 ingredients and 1 tablespoon oil to boil in large saucepan. Reduce heat to medium; simmer uncovered until lentils are tender, about 35 minutes. Meanwhile, heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add onions and saute until brown, about 18 minutes. Mix in chili powder and cloves; stir 1 minute. Stir onion mixture into lentils. Season with pepper. Transfer to bowl. Sprinkle with curry powder, then cilantro. Makes 6 servings. Bon Appetit October 1999 Per serving: 1794 Calories (kcal); 46g Total Fat; (22% calories from fat); 112g Protein; 249g Carbohydrate; 0mg Cholesterol; 2252mg Sodium Food Exchanges: 14 1/2 Grain(Starch); 9 Lean Meat; 5 Vegetable; 0 Fruit; 8 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1084g) | ||
Recipe Makes: 1 servings | ||
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Calories: 402 | ||
Calories from Fat: 270 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30g | 40 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 17.8g | ||
Polyunsanturated Fat 8.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 122.4mg | 4 % | |
Potassium 1066.6mg | 28 % | |
Total Carbohydrate 34.8g | 10 % | |
Dietary Fiber 11.6g | 46 % | |
Sugars, other 23.2g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 402
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