Try this Spiced Rib of Beef with Vegetable-Filled Yorkshire Puddings recipe, or contribute your own.
Suggest a better descriptionMix together the yoghurt, 3 cloves of garlic and the mustard. Add the beef, cover and marinate overnight in a refrigerator. Place the beef on a rack over a roasting tin in a preheated oven 220?C, 425F, gas mark 7 for 45-60 minutes. Heat 30ml (2tbsp) oil in a frying pan, add the onions, peppers and the remaining garlic, and cook for 4-5 minutes. Add the spices, the tomato pur?e and 150ml ( 1/4pint) water. Bring to the boil and simmer for 5 minutes. Pour into a bowl and set aside. Wipe out the pan. Heat 45ml (3tbsp) oil, fry the aubergine until golden brown. Add the onion mixture, stir well and sprinkle with the parsley. Place the cherry tomatoes in a shallow roasting tin with the remaining oil and balsamic vinegar. Place in the oven for the last 20 minutes. Remove the beef from the oven and stand for 10-15 minutes. Fill each pudding with the aubergine mixture and place on a baking tray in the oven for 5 minutes. Make the gravy using the pan juices thickened with cornflour then add the beef stock to the required consistency. Slice the beef and serve with the filled puddings, cherry tomatoes and beef gravy. NOTES : A colourful alternative to Christmas Turkey this marinated rib of beef is served with baby Yorkshire puddings filled with Mediterranean vegetables and garlic mashed potato with beef gravy.
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 6 servings | ||
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Calories: 5 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 12.7mg | 0 % | |
Total Carbohydrate 1.1g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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