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Monkfish Tail in Pepper And Mustard Sauce
1 servings
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Monkfish Tail in Pepper And Mustard Sauce Ingredients
1 lb Cooked
potato
es; pureed
Salt and
pepper
6 oz Cooked green
cabbage
Fresh
mint
; chopped
1 oz
Butter
3 6 oz monkfish
fillet
s
1 bn Spring
onion
s; diced
Cracked black
pepper
3 oz Diced
bacon
100 ml Double
cream
1/2
Red onion
; chopped
4 tb Grain
mustard
1
Garlic
clove; chopped
Fresh basil; mint,
coriander
Instructions for Monkfish Tail in Pepper And Mustard Sauce
Saut? the onions, garlic and bacon in a pan, then mix with the potato, butter, spring onions and mint. Season well. Roll the monkfish in the cracked pepper and seal in a hot pan. Place in the oven for about 5 minutes to cook. Form the bubble and squeak potato mix into cakes, dip into some flour and pan fry until golden brown on each side. Mix the cream, seasoning and mustard and reduce in a hot pan to make the sauce. Serve the monkfish sliced on top of the bubble and squeak with the sauce around the edges. Garnish with basil. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
Main Ingredient:
Pepper
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Bacon
Butter
Cabbage
Coriander
Cream
Garlic
Mint
Mustard
Onion
Potato
Red Onion
Better
Basil
Cream
Butter
Mustard
Cabbage
Onion
Red Onion
Potato
Garlic
Pepper
for
flavor
and
categorization
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