Try this Five Spice Asian Rub recipe, or contribute your own.
Suggest a better descriptionFIVE SPICE POWDER IS AN AROMATIC MIXTURE OF EQUAL PARTS CINNAMON, CLOVES, FENNEL SEED, STAR ANISE, AND SOMETIMES GINGER OR CRUSHED SZECHWAN PEPPERCORNS. COMMERCIAL BLENDS OF FIVE SPICE POWDER ARE AVAILABLE IN ASIAN MARKET AND MANY SUPERMARKET SPICE SECTIONS. THIS RECIPE IS SUFFICIENT RUB FOR ABOUT A POUND OF STEAK. YOU CAN DOUBLE OR TRIPLE THE INGREDIENTS TO COVER MORE FOOD (IF DESIRED). IT IS ALSO AN EXCELLENT RUB FOR PORK OR POULTRY. PREP TIME: 10 MINUTES GRILLING TIME: 14 MINUTES YIELD: 2 SERVINGS IN A SMALL MIXING BOWL, COMBINE THE FIVE SPICE POWDER, GARLIC, OIL AND SALT AND PEPPER. USING YOUR FINGERS, GENEROUSLY RUB THE SPICE MIXTURE ON BOTH SIDES OF THE STEAKS. PLACE THE STEAKS ON A LARGE SHALLOW PLATE. COVER AND REFRIGERATE FROM 30 MINUTES TO 2 HOURS. PREPARE A MEDIUM FIRE IN A CHARCOAL OR GAS GRILL. PLACE THE STEAKS ON AN OILED GRID, DIRECTLY OVER THE HEAT. GRILL, UNCOVERED, FOR 14 MINUTES FOR MEDIUM RARE OR TO DESIRED DONENESS, TURNING EVERY 5 MINUTES. SEASON THE STEAKS WITH ADDITIONAL SALT (IF DESIRED). CARVE THE STEAKS ACROSS THE GRAIN INTO THICK SLICES AND SERVE. Posted to bbq-digest by LTag106981@aol.com on Jun 19, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 1 | ||
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Calories: 66 | ||
Calories from Fat: 55 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.1g | 8 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.7mg | 0 % | |
Potassium 42.9mg | 1 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.4g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
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