Try this Whole Sea Bass with Nicoise Tapenade recipe, or contribute your own.
Suggest a better descriptionESSENCE OF EMERIL SHOW#EE2302 Preheat the grill. Rub the entire fish with the olive oil. Season with the Herbs de Provence. For the tapenade: In a food processor, combine all the ingredients. Puree the mixture until smooth. Place the fish on the hot grill. Grill the fish for 4 minutes per 1/2-inch of thickness at the thickest point. Garnish with rosemary and Essence. Yield: 4 servings Posted to recipelu-digest by molony
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (232g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 702 | ||
Calories from Fat: 656 (93%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 72.9g | 97 % | |
Saturated Fat 10.1g | 51 % | |
Monounsaturated Fat 52.7g | ||
Polyunsanturated Fat 7.7g | ||
Cholesterol 12.6mg | 4 % | |
Sodium 1453.1mg | 50 % | |
Potassium 143.9mg | 4 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 6.4g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 702
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.