Try this Eggplant with Penne recipe, or contribute your own.
Suggest a better description4 SERVINGS DAIRY-FREE "I enjoy this dish because by the time the pasta is cooked, the eggplant and sauce are ready to be added," says copy editor Terry Christofferson. Put eggplant cubes into colander and toss with 2 teaspoons salt and set aside. Bring a large pot of water to a boil. In small bowl, mix hoisin sauce, water and lemon juice and set aside. When water boils, add pasta and 2 teaspoons salt, stirring to prevent pasta from sticking. Cook, stirring occasionally, until pasta is al dente, about 10 minutes. Meanwhile, in large nonstick skillet, heat sesame and vegetable oils over medium heat. Add garlic and cook, stirring often, until fragrant, about 30 seconds. Add eggplant in batches, squeezing our as much water as possible. Cook, stirring often, 5 minutes. Add hoisin mixture and stir well. Cover and cook, stirring occasionally, until eggplant is tender, about 10 minutes. Drain pasta and transfer to large bowl. Add eggplant mixture and toss to mix. Season with salt and pepper. PER SERVING: 289 CAL.; 8G PROT.; 7G TOTAL FAT (1G SAT. FAT); 470 CARB.; 0 CHOL.; 94MG SOD.; 3G FIBER Recipe by: Vegetarian Times Magazine, February 1999, page 62
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (370g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 406 | ||
Calories from Fat: 88 (22%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.7g | 13 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 62.6mg | 19 % | |
Sodium 286.1mg | 10 % | |
Potassium 740mg | 19 % | |
Total Carbohydrate 69.7g | 20 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 61.3g | ||
Protein 12.8g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 406
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.