Try this Bharwa Baingan (Stuffed Aubergines) recipe, or contribute your own.
Suggest a better descriptionHeat 2 tablespoons of the oil in a pan and add the cloves, peppercorns and coriander seeds. Fry for a minute then add the sliced onion and cook until brown. Add the coconut. Stir until well browned, then remove, cool and grind to a paste in a blender, adding a little water if required. Slit each aubergine lengthways into four, keeping the stem end intact. Mix the coconut paste with coriander leaves, powder spices, tamarind, cashew nuts, sugar and salt. Stuff this mixture into the aubergines, reserving some. Roll the whole potatoes and onions in the remainder of the mixture. Heat the oil in a pan until it smokes, lower the heat and add the vegetables. Cover and cook on a low heat without burning, adding a little water as necessary, until you can easily slide a skewer through the vegetables. Serve hot with rotis.
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Serving Size: 1 Serving (95g) | ||
Recipe Makes: 4 servings | ||
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Calories: 354 | ||
Calories from Fat: 311 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.6g | 46 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 19.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.7mg | 2 % | |
Potassium 270mg | 7 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 8.9g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 354
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