You can change the ingredients to suite your taste buds.
To make Red Chili Sauce:
In a large saucepan, whisk tomato puree, vegetable broth, chili powder, garlic, cumin, oregano, and sea salt until smooth. Cook over low heat, stirring frequently, for 25 minutes. Set aside.
To make Enchiladas:
Preheat oven to 350 degrees.
Bring a large pot of water to a boil. Plunge spinach into water and cook several seconds. Drain, squeeze out excess water and chop. Place in a bowl.
Spray a large saute pan once with cooking spray and set over low heat. Add onions and cook 2 minutes. Add mushrooms and cook 5 minutes more. Remove pan from heat and pour off excess liquid.
Stir together tofu and spinach/mushroom mixture until blended. Stir in cheese and 1/8 teaspoon of sea salt.
Spread 1/2 cup red chili sauce in a large baking dish. Pour the remaining sauce into a shallow bowl. Dip a tortilla in sauce, place on a plate and spoon 3 tablespoons of filling onto center. Roll up and place in baking dish. Repeat with remaining tortillas and filling.
Pour any remaining sauce over enchiladas. Cover top with parchment paper or aluminum foil. Bake until sauce is bubbly, about 25 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1344g) | ||
Recipe Makes: 8 | ||
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Calories: 988 | ||
Calories from Fat: 128 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 4.6mg | 1 % | |
Sodium 3099.8mg | 107 % | |
Potassium 1984.2mg | 52 % | |
Total Carbohydrate 198g | 58 % | |
Dietary Fiber 30.4g | 122 % | |
Sugars, other 167.6g | ||
Protein 31.2g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 988
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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