Try this Tomato and Bell Pepper Salad recipe, or contribute your own.
Suggest a better descriptionMix all ingredients and serve Posted 1-20-93 by JAY STEVENS on Vegetarian Cuisine Nutritional Information per serving: xx calories, xx gm protein, xx gm carbohydrate, xx gm fat, x% Calories from fat, x mg chol, xx mg sodium, x g dietary fiber MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Converted by MMCONV vers. 1.40 ~-- Recipes saved: 1 (already MM: 1) Lines read: 64 Lines written: 38
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (511g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 270 | ||
Calories from Fat: 130 (48%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.5g | 19 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.2mg | 0 % | |
Potassium 746.2mg | 20 % | |
Total Carbohydrate 47.7g | 14 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 43.7g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.