Try this Baked Sweet Potatoes W/ginger & Honey recipe, or contribute your own.
Suggest a better descriptionDate: Mon, 19 Feb 96 14:29:57 CST From: coldiron@bangate.compaq.com Tried a new recipe last night that was good, although a little ginger-y for our tastes. Since there are a number of ginger lovers on this list, thought Id share! From Preventions Quick and Healthy Low-Fat Cooking (Mediterranean). Combine all ingredients. Bake in 8x8" baking dish at 400F for 20 minutes. The original recipe called for 1 tablespoon olive oil and a non-stick-sprayed baking dish, neither of which we used. No sticking, no problems. FATFREE DIGEST V96 #49 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (22g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 66 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1mg | 0 % | |
Potassium 18.5mg | 0 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 17.7g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
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