Try this String Beans Almondine recipe, or contribute your own.
Suggest a better descriptionWash fresh beans and remove ends and strings. Cover with boiling water to which 1/2 tsp. salt has been added. Cook uncovered for 20 to 30 min, or until tender. Drain and reserve 1/4 cup liquid. Slice beans lengthwise into long, thin strips. Melt magrarine in saucepan. Add almonds and saute until edges are light brown. Remove with slotted spoon. Add 1/4 cup liquid from beans and stir. Add string beans and heat throughly, stirring occasionally. Add oregano and almonds; salt nd pepper to taste and mix lightly with fork until heated through.
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Serving Size: 1 Serving (208g) | ||
Recipe Makes: 4 | ||
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Calories: 293 | ||
Calories from Fat: 160 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.7g | 24 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 183mg | 6 % | |
Potassium 580.6mg | 15 % | |
Total Carbohydrate 27.4g | 8 % | |
Dietary Fiber 11.8g | 47 % | |
Sugars, other 15.6g | ||
Protein 9.5g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 293
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