Try this Berbere Marinade recipe, or contribute your own.
Suggest a better description* Juice of 1 lemon (1/4 cup) Finely chop onion. Mince garlic and ginger. Place onions, garlic, ginger, peppercorns, red pepper, coriander, cardamom, fenugreek, cinnamon, cloves, allspice, salt and paprika in dry skillet and cook over medium heat 3 to 4 minutes, or until spices are lightly roasted and fragrant. Combine roasted spice mixture, olive oil and lemon juice in blender and puree to smooth paste. Spread paste on meat and marinate overnight. WARNING: A little of this spicy mixture goes a long way! Makes enough marinade for 1 1/2 pounds tuna, pork tenderloin and sirloin steak. Posted to MM-Recipes Digest V4 #143 by "John Weber"
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Serving Size: 1 Serving (164g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 307 | ||
Calories from Fat: 250 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.8g | 37 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 6984.8mg | 241 % | |
Potassium 266.5mg | 7 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 11.3g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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