Try this Steamed Corned Beef and Cabbage recipe, or contribute your own.
Suggest a better descriptionRemove outer leaves from cabbage and use to line steamer basket. Put corned beef on top of leaves in basket and steam 2 1/2 hours. Cut cabbage into 6 wedges. Put cabbage and carrots on top of corned beef in steamer basket, and steam until corned beef and cabbage are fork tender, about 30 minutes. 6 servings. Each serving: 409 calories; 263 mg sodium; 93 mg cholesterol; 26 grams fat; 16 grams carbohydrates; 28 grams protein; 1.96 grams fiber. ~ --[STORY]-- If you make corned beef every year for St. Patricks Day, chances are good that you boil it with the spices that often come with the meat. But theres more than one way to cook corned beef. Steaming works especially well with a fatty cut of meat like corned beef because the steam actually melts the fat, so some of it drips off during steaming. We put a corned beef brisket in a steamer basket lined with cabbage leaves. We did not use the spice packet that came with the corned beef, or any seasonings in fact; only the cabbage. Our 3 1/2-pound brisket took about three hours to cook tender, but it came out full of flavor. When we trimmed the fat off the top and sliced it, it felt firm but was tender and juicy. It did not fall apart and lacked the stringiness common in boiled beef. Cabbage wedges and small whole carrots were added in a steamer basket above the corned beef during the last 30 minutes of cooking, so their juices would drip down on the meat. The cabbage had an amazing flavor, sweet and almost delicate. A few of us tried the cabbage that had lined the steaming basket; it was very limp but had acquired a wonderful flavor from the corned beef juices. Footer: TASTE (from TV Food Network) SHOW #TS1G07; hosted by David Rosengarten. "ST. PATRICKS DAY: Steamed Corned Beef Is Better," By DONNA DEANE, LA Times Test Kitchen Director, Wednesday, March 11, 1998 >from Pat Hanneman (Kitpath) 98Mar12, a McBuster production Recipe by: Donna Deane, LA Times Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (890g) | ||
Recipe Makes: 6 | ||
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Calories: 684 | ||
Calories from Fat: 361 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.1g | 53 % | |
Saturated Fat 12.7g | 64 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 142.9mg | 44 % | |
Sodium 3343.2mg | 115 % | |
Potassium 1880mg | 49 % | |
Total Carbohydrate 37.4g | 11 % | |
Dietary Fiber 15.7g | 63 % | |
Sugars, other 21.7g | ||
Protein 46.8g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 684
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