Try this Sri Lanka Thakkali Isso (Prawn and Tomato Curry recipe, or contribute your own.
Suggest a better description===========================> Directions <======================== Wash, shell and de-vein the prawns. Rinse under running water and pat dry. Chop the onion, garlic and ginger and slice the chile and tomatoes. Crush the cloves and cardamoms. Heat the oil and when hot add the curry leaves, lemon grass, onion, garlic and ginger. Cook for a couple of minutes then the tomato, chile powder, paprika powder, cinnamon stick, fenugreek, salt and turmeric. Add the prawns and mix well. Toss for about 5 minutes. Pour in the thin coconut milk, blend well and cook for 5 minutes Add the Coconut milk, thick and simmer gently for 10 minutes. Sprinkle with lime juice and teaspoon of curry powder before serving. ISBN 962 224 010 0
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Serving Size: 1 Serving (1068g) | ||
Recipe Makes: 1 | ||
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Calories: 1348 | ||
Calories from Fat: 782 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 86.8g | 116 % | |
Saturated Fat 40.6g | 203 % | |
Monounsaturated Fat 25.2g | ||
Polyunsanturated Fat 15.1g | ||
Cholesterol 684mg | 210 % | |
Sodium 756.1mg | 26 % | |
Potassium 2657.2mg | 70 % | |
Total Carbohydrate 50.8g | 15 % | |
Dietary Fiber 14.3g | 57 % | |
Sugars, other 36.6g | ||
Protein 103.4g | 148 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1348
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