Try this Red Beans and Rice #16 recipe, or contribute your own.
Suggest a better descriptionFrom: Wayne Pridgen
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Serving Size: 1 Serving (471g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 686 | ||
Calories from Fat: 294 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.7g | 44 % | |
Saturated Fat 10.9g | 55 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 227.4mg | 70 % | |
Sodium 3802.7mg | 131 % | |
Potassium 1572.9mg | 41 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 2.9g | ||
Protein 87.9g | 126 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 686
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