Try this Roast Red Snapper W/ Fresh Herbs, Garlic and Olive Oil (Mf) recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450 degrees. Pat dry the fish and rub inside and out with the olive oil, lemon juice, garlic, rosemary, thyme and salt and pepper to taste. Arrange the fish in an oiled baking dish and bake it for 20 minutes, or until it flakes easily. Transfer to a serving plate, pour juices around fish and garnish with lemon wedges and fresh herbs. Yield: 2 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved MC Format by Gail Shermeyer, 4paws@netrax.net Recipe by: PASTA MONDAY TO FRIDAY SHOW # PS6563 Posted to MC-Recipe Digest V1 #495 by 4paws@netrax.net (Shermeyer-Gail) on Mar 02, 1997.
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 2 | ||
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Calories: 203 | ||
Calories from Fat: 95 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 40.3mg | 12 % | |
Sodium 149.6mg | 5 % | |
Potassium 545mg | 14 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 4.2g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
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