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Suggest a better descriptionIn a small saucepan, bring 1 quart lightly salted water to a full boil. Add the seafood and cook until barely done, about 2 minutes. Remove and pour into a colander to drain. Pour the peanut oil into a very hot wok and heat until almost smoking. Add the vegetables and drained seafoods; stir-fry about 1 1/2 min. Add the wine, Basic Stock & spices. Stir-fry 30 secs. longer. Add the cornstarch mix & stir til thickened. Pour into the warm Taro Nest and serve at once. TARO NEST: Peel the taro root and slice into thin slices. Using a razor-sharp knife or slicing cleaver, finely julienne. The shreds of taro should look like straw potatoes. Pour enough peanut oil into a large, heated wok to deep-fry the taro. Heat to 350 F, using a deep-fat thermometer. Dip a skimmer basket or birds nest in the hot oil to prevent the shreds of taro from sticking to it when they deep-fry. Layer the inside of the basket with the julienned taro. If using the skimmer basket, place a metal bowl on top to hold taro in place. Gently lower the basket into the hot oil & deep-fry until the taro turns golden brown. Remove the basket and take off the metal bowl. Use a long-tined fork to loosen the taro nest. Carefully lift from basket & drain of paper towels. Sprinkle lightly w/salt and keep warm in low oven, if necessary. GOLDEN PALACE 7TH STREET N.W., WASHINGTON D.C. BEVERAGE: TSING TAO BEER From the
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Serving Size: 1 Serving (63g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 116 | ||
Calories from Fat: 85 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 11.3mg | 3 % | |
Sodium 115.3mg | 4 % | |
Potassium 120.9mg | 3 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.7g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 116
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