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Suggest a better descriptionPreheat oven to 375 degrees. Combine undrained pineapple, 1/4 cup sugar and 1 tablespoon flour in saucepan; cook, stirring constantly, until mixture is thickened and clear. Lightly beat 1 egg; stir part of hot mixture into it, then mix back into remaining hot mixture in saucepan. Cook, stirring, 2 minutes longer. Set aside. Mix 3/4 cup flour with baking powder, salt, oats, brown sugar and 1/4 cup margarine. Press into buttered 8-inch square baking pan; bake 10 minutes. Mix remaining 1/4 cup melted margarine, remaining egg and remaining 1/2 cup sugar with toasted almonds. Spread pineapple filling evenly over baked crust; spoon almond mixture over the top. Bake at 375 degrees, 30 minutes longer. Cool and cut into bars. Servings: 16 bars * To toast almonds, spread in an ungreased baking pan. Place in 350 degree oven and bake 5 to 10 minutes or until almonds are light brown; stir once or twice to assure even browning. Note that almonds will continue to brown slightly after removing from oven. (PER PORTION : 178 Calories; 6.85 g Fat; 26.6 mg Cholesterol; 158 mg Sodium; 27.1 g Carbohydrate; 1.22 g Fiber; 2.94 g Protein.) See http://www.almondsarein.com/ >Hanneman/Buster/MasterCook 1998/Ap Recipe by: Almond Board of California Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (104g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 278 | ||
Calories from Fat: 35 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 132.2mg | 41 % | |
Sodium 59.5mg | 2 % | |
Potassium 129.7mg | 3 % | |
Total Carbohydrate 56.1g | 16 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 54.7g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 278
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