Try this Shrimp and Vegetable Saute, Chinese Style (Mf) recipe, or contribute your own.
Suggest a better descriptionWhisk anchovy paste, soy sauce, sugar, broth and season with red pepper flakes. In a large skillet or wok, heat the vegetable and sesame oils. Add peppers and scallion whites and stir fry or saute, stirring continuously for one minute. Add shrimp and saute for another minute. Add garlic and saute for 15 seconds until you get a good whiff of its aroma. Add liquid ingredients and peas, half of mint and basil leaves and simmer for a minute or two just until the shrimp are cooked through and the vegetables are tender but still crisp. Taste and season and transfer to a bowl; serve over rice, garnish with remaining mint, basil and green scallions rounds. Yield: 2 servings Busted by Gail Shermeyer <4paws@netrax.net> on Jul 12, 97 Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6657 Posted to MC-Recipe Digest V1 #675 by 4paws@netrax.net (Shermeyer-Gail) on Jul 16, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (351g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 190 | ||
Calories from Fat: 109 (57%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.1g | 16 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 3.4mg | 1 % | |
Sodium 461.3mg | 16 % | |
Potassium 159.2mg | 4 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 13.1g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 190
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.