Try this Chalena (Jewish Sabbath Meal-In-One) recipe, or contribute your own.
Suggest a better descriptionMrs. Beverly Applebaum Barley and paprika figure prominently in this traditional Jewish stew. Barley was an important crop in San Bernardino, eventually fueling the several breweries that cropped up in the 1860s and 1870s. A wide variety of spices were available in San Bernardino at this period, but paprika has not been documented. Brown the onions and the garlic lightly in the chicken fat or oil, using a heavy pot. Pour in the beans, barley, potatoes, and bay leaf. Make a space in the center and in it place the meat. Mix the powdered seasonings with the flour and a little water to form a slurry and pour it over the bean mixture. Add boiling water almost to the top of the pot. Cover tightly and bake in a slow oven at about 300? until the meat and beans are tender. Posted to recipelu-digest by LSHW
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Serving Size: 1 Serving (2812g) | ||
Recipe Makes: 1 | ||
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Calories: 3389 | ||
Calories from Fat: 899 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 99.9g | 133 % | |
Saturated Fat 32.7g | 164 % | |
Monounsaturated Fat 43.4g | ||
Polyunsanturated Fat 11.2g | ||
Cholesterol 584.2mg | 180 % | |
Sodium 838.3mg | 29 % | |
Potassium 10372.7mg | 273 % | |
Total Carbohydrate 381.1g | 112 % | |
Dietary Fiber 70.9g | 283 % | |
Sugars, other 310.3g | ||
Protein 243.5g | 348 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3389
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