Try this Split Pea Soup with Sausage recipe, or contribute your own.
Suggest a better descriptionSoak split peas in water 2 hours. Place peas with soaking water, salt and cumin to taste in medium saucepan. Simmer, covered, about 1 1/2 hours or until smooth and soft, stirring occasionally. Add more water if needed for soupy consistency. Adjust seasonings to taste. Just before serving, pan-fry chopped sausage until done. Serve soup in individual bowls. Sprinkle cooked sausage over soup. Makes 6 servings. Each serving contains about: 515 calories; 918 mg sodium; 43 mg cholesterol; 24 grams fat; 51 grams carbohydrates; 26 grams protein; 2.47 grams fiber.
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Serving Size: 1 Serving (269g) | ||
Recipe Makes: 6 | ||
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Calories: 317 | ||
Calories from Fat: 182 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.2g | 27 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 53.8mg | 17 % | |
Sodium 657.2mg | 23 % | |
Potassium 475.5mg | 13 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 9.6g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 317
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