Try this Chinese Stir-Fried Vegetables and Pineapple recipe, or contribute your own.
Suggest a better descriptionStir-fry all ingredients together over medium high heat until carrots are tender yet crisp. Serve hot with rice [or Chinese noodles or your favorite pasta]. Serves 4. Posted by BuktiMukti. Recipe By : SIMPLY VEGAN by Debra File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (431g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 170 | ||
Calories from Fat: 38 (22%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.2g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 240.7mg | 8 % | |
Potassium 1025.1mg | 27 % | |
Total Carbohydrate 27.7g | 8 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 22.5g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.