Try this Gulf Coast Pate recipe, or contribute your own.
Suggest a better descriptionRecipe By : Ted Dahlen "Smoke Seafood" Flake fish (fine) or put through a blender. Add fish and seasoning to the softened cream cheese and mix thoroughly. Shape into a mound on serving plate. Combine 1/2 cup crushed potato with 1/2 cup chopped parsley and cover fish mixture completely. Chill. Serve with breads, crackers or raw vegetables. Posted to bbq-digest by Bill Mathews
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Serving Size: 1 Serving (361g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 286 | ||
Calories from Fat: 21 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 2364.2mg | 82 % | |
Potassium 1181mg | 31 % | |
Total Carbohydrate 11.9g | 4 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 10.5g | ||
Protein 54g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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