English Muffin Pizzas

English Muffin Pizzas Ingredients

4 English muffins; split	1/8 ts Garlic salt
1/2 lb Extra lean ground beef	1/2 c Tomato sauce
1/4 ts Salt	1/2 c Mozzarella cheese; shredded
1/4 ts Oregano	1 ts Grated Parmesan cheese
1/8 ts Black pepper

Instructions for English Muffin Pizzas

Preheat oven to 375-degrees F. Brown ground beef in skillet. Drain excess fat. Add salt. In a small mixing bowl, combine tomato sauce, oregano, pepper, and garlic salt. Arrange muffin halves on a baking sheet. Spread tomato mixture over each muffin half. Top tomato mixture with browned ground beef. Top beef with mozzarella and Parmesan cheeses. Bake for 10 to 15 minutes or until cheese melts. Nutritional information per two "pizza" serving: 323 calories (41% from fat), protein 18.7 g, fat 14.4 g (poly 1.1 g, mono 5.4 g, sat 6.3 g), carb 28.9 g, fiber 0.5 g, chol 52 mg, iron 2.9 mg, sodium 688 mg, calcium 197 mg. NOTES : This recipe is based on one from Home Economics class at La Canada High School Submitted by Sarah Conrad Posted to Bakery-Shoppe Digest V1 #187 by "Cathy L. Lielausis" on Aug 14, 1997

Main Ingredient: BeefCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Garlic	Ground Beef	Mozzarella	Oregano
Parmesan	Salt	Tomato

Beef Main dishes Cheese Parmes Garlic Oregano Parmesan Garlic Salt Tomato Ground beef Dinner

for flavor and categorization

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