Try this Fruit n Juice Breakfast Shake recipe, or contribute your own.
Suggest a better descriptionBreak banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries. Secure lid and blend until smooth. Divide shake between two glasses and serve immediately Recipe by: Makes 2 servings Posted to recipelu-digest Volume 01 Number 665 by James and Susan Kirkland
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Serving Size: 1 Serving (194g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 115 | ||
Calories from Fat: 4 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.9mg | 0 % | |
Potassium 396.6mg | 10 % | |
Total Carbohydrate 28.7g | 8 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 26.2g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 115
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