Try this Hot Crab Spread recipe, or contribute your own.
Suggest a better descriptionIn a large bowl mix cream cheese and cottage cheese until smooth. Gradually blend in lemon juice and milk. Stir in remaining ingredients. Pour in quche dish or pie pan. Cover and bake at 350^F for about 15 min or until hot. Serve with crackers and vegetable tray. 5 tbs servings = 1 lean meat; 1/2 skim milk cal 19; fat 5 gm, pro 2gm, carb 1.5 gm sodium 68mg, chol 8mg from Ames Center for Diabetes Education 1991 Submitted By LIR119@DELPHI.COM On SUN, 21 JAN 1996 083110 -0500 (EST)
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Serving Size: 1 Cup (344g) | ||
Recipe Makes: 4 Cups | ||
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Calories: 213 | ||
Calories from Fat: 88 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.8g | 13 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 35.4mg | 11 % | |
Sodium 738.4mg | 25 % | |
Potassium 328.1mg | 9 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 11.8g | ||
Protein 19.6g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 213
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