Try this Indian Milk Tea (Chai) #15 recipe, or contribute your own.
Suggest a better descriptionHere is the method of how to make chai as you requested: 1. Add water in pan. 2. Add sugar, tea leaves and spices. 3. Bring to boil and simmer for a minute or so. 4. Add milk. 5. Bring to boil and simmer for 3-5 minutes. 6. Strain tea in teapot. To make chai for one person, one needs: 1 cup of water, see 1. above. 1 teaspoon of sugar, 1 teaspoon of tea leaves and 1/4 teaspoon of spices, see 2. above. (depending on how sweet, strong and spicy) 1/4 cup of milk, see 4. above. (depending on how milky) NOTE: this tea is made with water but equally can be made with milk. Spices can generally be proportioned as follows: A. 1 one 1.5 inch cinnamon stick. B. 3-4 cardamoms (with shell). C. 2-3 peppercorns. D. 2-3 cloves E. 1/2 teaspoon of ginger powder. Grind into a powder the items A-D and add E. In winter fresh ginger chai is very good, add 1cm2 chopped ginger with the spices. Can also add pepper at the same time to give a warm feeling. The spice list I mentioned is not complete. We usually add about 10 to 12 different types of spices for chai ground together. I am sorry I do not know the names of them in English. MANISH@CFMU.EUROCONTROL.BE (MANISH CHHATRALIA) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (146g) | ||
Recipe Makes: 1 | ||
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Calories: 367 | ||
Calories from Fat: 72 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 104.6mg | 4 % | |
Potassium 1207.7mg | 32 % | |
Total Carbohydrate 86.2g | 25 % | |
Dietary Fiber 33g | 132 % | |
Sugars, other 53.2g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 367
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