Try this Lima Beans recipe, or contribute your own.
Suggest a better description1) Pick over the beans to remove the stones and dirt. Rinse the beans well and drain them. Cover them with cold water and soak them 15 to 20 minutes. Drain well. 2) Combine the beans and all the remaining ingredients in a large pot. Add enough cold water to cover by 1 inch. Heat to simmering and cook, covered , until the beans are tender but not mushy, about 1 hour and 45 minutes. Keep an eye on the beans while they are cooking and add more water to keep the beans covered it necessary. Discard the ham skin and serve hot. Recipe By : Sylvia Woods From: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (61g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 33 | ||
Calories from Fat: 29 (88%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.2g | 4 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 3.1mg | 1 % | |
Sodium 5mg | 0 % | |
Potassium 4.9mg | 0 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.9g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.