Try this Melon Soup recipe, or contribute your own.
Suggest a better descriptionQuarter cantaloupe melon; remove seeds and outer rind. Cut melon into small pieces. In blender or food processor, process melon until smooth; transfer to a bowl. Grate rind from orange and reserve for garnish. Squeese juice from orange; add to the bowl along with the cream, sugar, salt and ginger. Cover and refrigerate for at least 4 hours or until chilled. Sprinkle with the grated orange rinds. Canadian Living Cooking Collection.
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 92 | ||
Calories from Fat: 28 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.3mg | 3 % | |
Sodium 24.9mg | 1 % | |
Potassium 433.7mg | 11 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 14.2g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 92
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