Try this Microwave Seafood Newburg recipe, or contribute your own.
Suggest a better description1. Blend soup, half and half, and peppers in a 2-qt. microwavable casserole: mix well. Add peas, mushrooms and onion. Cook covered 3 1/2 to 4 1/2 minutes on high or until heated through, stir once. 2. Stir seafood and sherry into mushroom mixture. Cook covered 4 1/2 to 5 1/2 min. on high or until heated through, stir once. Let stand covered 5 minutes. Serve on toast. Posted to Bakery-Shoppe Digest by travelers4now@juno.com (Gary & Doris McCoy) on Apr 07, 1998
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Serving Size: 1 Serving (960g) | ||
Recipe Makes: 1 | ||
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Calories: 440 | ||
Calories from Fat: 136 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.2g | 20 % | |
Saturated Fat 8.9g | 44 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 44.8mg | 14 % | |
Sodium 359.2mg | 12 % | |
Potassium 941.6mg | 25 % | |
Total Carbohydrate 50.4g | 15 % | |
Dietary Fiber 13.2g | 53 % | |
Sugars, other 37.2g | ||
Protein 20.1g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 440
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