Try this Mussels Marinara recipe, or contribute your own.
Suggest a better descriptionMy own creation. Clean 2lbs. mussels in H2O & lots of black pepper for an hour & then drain. Clean beards off mussels. In a large pan, saute garlic in 2 tbls of olive oil, slow heat. Add basil leaves, Italian seasoning, red pepper flakes, parsley,>> onions, mushrooms and green pep- pers. Everything should be fresh,esp mushrooms & add ingredientes to taste. I add a lot because I love full flavors. Saute for 15 minutes and then add 2- 1 lb cans or larger, of peeled tomatoes. Break the tomatoes with your hands & blend. Cover and simmer for 1 hour, stirring frequently. Add 2 fresh, diced tomatoesand cook for another 10-15 min longer. Add 1/4-1/2cup of dry red wine &cook for another 10 minutes. Dont over-heat, dont dry up the sauce. I love my sauces watery as you seem to. Adjust seasonings to taste as you go. Use freshly grated parmasan AND romano cheese for the top- ping &add all on top of cooked pasta. Add fresh pepper- black &/or red. Serve with a DARK green salad and serve with a slightly chilled Chianti red wine. Add candle light and with Classical guitar in the background makes quite an >>>>>>> evening. I hope you can adjust the seasonings to your lik- ing because thats how I cook-according to my taste. I get rave reviews for my cuisian so it can work. Enjoy! CECILIA HEIGHT (GWJJ62B) -Cecilia,"Cecie" H.
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Serving Size: 1 Serving (1014g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 566 | ||
Calories from Fat: 98 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.9g | 15 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 125.4mg | 39 % | |
Sodium 1308.4mg | 45 % | |
Potassium 2644.7mg | 70 % | |
Total Carbohydrate 37.2g | 11 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 31.8g | ||
Protein 57.3g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 566
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