Try this Raspberry Sauce recipe, or contribute your own.
Suggest a better descriptionIn small heavy saucepan place raspberries and sugar, bringing to a boil over medium heat. Mash berries during cooking. Dissolve cornstarch in water, and add to mixture and stir until thickened(1min.) Strain through sieve(I never do) to remove seeds. Add Chambord if desired. Makes 1.5 cups. 13 cal/TB.,0g protein, 0g fat, 3g carb, 0 mg sodium, 0mg cholesterol. ~Dont know if this includes optional Chambord. NOTE: This sauce is a snap to make, and would also be great over warm plain ff brownies, or anything chocolate, I think:) I always use frozen raspberries for this. Let cool and serve either chilled or room temp. From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 4 | ||
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Calories: 205 | ||
Calories from Fat: 2 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.5mg | 0 % | |
Potassium 142.9mg | 4 % | |
Total Carbohydrate 52.4g | 15 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 46.8g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
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