Try this Ray Bauers Swedish Rye Bread (Limpa) recipe, or contribute your own.
Suggest a better descriptionTHIS STEP IS VERY IMPORTANT! Combine the first 7 ingredients (using FRESH seeds only!) in 1 1/3 cup of boiling water and soak for 1 hour minimum. (This pre-soaks the cracked wheat and pre-releases the other flavors.) Dump this concoction into a bowl and add the remaining 6 ingredients. Set your bread machine to White and bake at the medium setting... Manual -- do the normal knead and rise tricks. Bake at 350 F for 30 - 35 minutes. (test this since oven temps. vary) Makes 1 loaf Contributed by Ray Bauer Hacked into MM by Wesley Pitts especially for the FIDO Cooking Echo
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Serving Size: 1 Serving (157g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 770 | ||
Calories from Fat: 494 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.9g | 73 % | |
Saturated Fat 10.1g | 50 % | |
Monounsaturated Fat 20.6g | ||
Polyunsanturated Fat 16g | ||
Cholesterol 21.1mg | 6 % | |
Sodium 829.6mg | 29 % | |
Potassium 884.3mg | 23 % | |
Total Carbohydrate 56.7g | 17 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 53g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 770
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