Try this Strawberry-Kiwi Smoothie recipe, or contribute your own.
Suggest a better descriptionIn a blender, blend all the ingredients except the ice cream until the fruit is pureed. Add the ice cream and blend until smooth and thick. Serve immediately. NOTE: Add more or less of the sugar depending on the sweetness of the strawberries. For a lighter version, use nonfat frozen yogurt and skim milk. NOTES : 4 servings
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Serving Size: 1 Serving (1009g) | ||
Recipe Makes: 1 | ||
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Calories: 1361 | ||
Calories from Fat: 541 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.1g | 80 % | |
Saturated Fat 36.3g | 182 % | |
Monounsaturated Fat 16g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 234.8mg | 72 % | |
Sodium 440.5mg | 15 % | |
Potassium 1858.5mg | 49 % | |
Total Carbohydrate 188.6g | 55 % | |
Dietary Fiber 12.9g | 52 % | |
Sugars, other 175.7g | ||
Protein 22.7g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1361
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