Try this Spiced Cashew And Mustard Seed Crusted Tuna with Watercress recipe, or contribute your own.
Suggest a better descriptionOn plate, combine seasoning mix with flour and roll the tuna pieces in it. After rolling in mixture, dip into beaten eggs and then roll into cashew and mustard seed mix. Pan fry in hot olive oil until golden in color. Set aside. In same pan, discard excess oil and add shallots. Cook until transparent. Add heavy cream and cook until reduced to desired consistency, about 6 minutes. Finish with lime juice, chopped watercress and salt and pepper. Serve tuna on top of sauce. This recipe yields ?? servings. Source: "CHEF DU JOUR - (Show # DJ-9188) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-20-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Chef Razz Kamnitzer
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Serving Size: 1 Serving (1407g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1846 | ||
Calories from Fat: 1155 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 128.3g | 171 % | |
Saturated Fat 44.7g | 224 % | |
Monounsaturated Fat 55.4g | ||
Polyunsanturated Fat 15g | ||
Cholesterol 2278mg | 701 % | |
Sodium 910.4mg | 31 % | |
Potassium 1734.2mg | 46 % | |
Total Carbohydrate 84.7g | 25 % | |
Dietary Fiber 18.8g | 75 % | |
Sugars, other 65.9g | ||
Protein 99.6g | 142 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1846
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