Try this Smoked Ham And Spinach Surprise recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 160 C, 325 F, Gas Mark 3. Place the onions on a baking tray, drizzle over the oil and cover with foil. Slow roast for 1 1/2-2 hours. Place the spinach in a saucepan with the butter and seasonings and cook for 3-5 minutes. Caramelise the balsamic vinegar by heating it over a low heat until it reduces by half. To assemble, place the spinach on a serving place, put the smoked ham on top, then the roasted onions and top with the grated cheese. Drizzle the balsamic vinegar around the plate. NOTES : A snack or main meal idea.
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Serving Size: 1 Serving (40g) | ||
Recipe Makes: 4 servings | ||
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Calories: 166 | ||
Calories from Fat: 134 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 32.8mg | 10 % | |
Sodium 194.1mg | 7 % | |
Potassium 31.9mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 166
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