Try this Sauteed Spinach with Parmesan Cheese recipe, or contribute your own.
Suggest a better descriptionThoroughly wash and dry spinach and remove stems. Using half the ingredients and working in batches, heat olive oil in a large skillet over moderate heat. Saute garlic about one minute. Add spinach leaves, increase heat to high, and stir until evenly wilted, about 2 minutes. Add salt, pepper, and tomatoes. Cook an additional minute. Stir in grated Parmesan, remove from heat, taste, and adjust seasonings. Serve immediately. If spinach releases too much water, you can drain mixture in a colander before serving. Taste and adjust seasonings again after draining. This recipe yields 6 servings. Recipe Source: TOO HOT TAMALES WORLD TOUR with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # WT-1B25 broadcast 04-22-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 04-25-1998 Recipe by: Susan Feniger and Mary Sue Milliken
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 6 | ||
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Calories: 82 | ||
Calories from Fat: 36 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 7.3mg | 2 % | |
Sodium 219.2mg | 8 % | |
Potassium 732.4mg | 19 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 3.6g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 82
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