Try this Pueblo Chile Con Carne Con Frijoles recipe, or contribute your own.
Suggest a better descriptionCook beef in large skillet until brown and crumbly; drain excess fat. Add onions and garlic and cook until onion is wilted. Add remaining ingredients and simmer, covered, stirring occasionally, until chili is thick, about an hour. Serve with tortillas or crusty bread. Recipe by: Adapted from: Greater Pueblo Chamber of Commerce Posted to bbq-digest by PhantomBBQ@aol.com on Sep 24, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (406g) | ||
Recipe Makes: 6 | ||
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Calories: 442 | ||
Calories from Fat: 146 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 97.1mg | 30 % | |
Sodium 296.8mg | 10 % | |
Potassium 1273.9mg | 34 % | |
Total Carbohydrate 36.3g | 11 % | |
Dietary Fiber 10.3g | 41 % | |
Sugars, other 25.9g | ||
Protein 39.3g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 442
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