Try this Pollo En Salsa De Pipian (Chicken in Pumpkin Seed Sauce) recipe, or contribute your own.
Suggest a better descriptionPlace all ingredients except the chicken into a food blender and blend until smooth. Place the oil into a saute pan. Heat and lightly brown the chicken thighs. Add the blended ingredients and simmer for 15-20 minutes until creamy in consistency and the chicken is cooked (no pink juices). Serve alongside stir fry vegetables, salsa and corn chips.
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Serving Size: 1 Serving (599g) | ||
Recipe Makes: 4 servings | ||
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Calories: 694 | ||
Calories from Fat: 449 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.9g | 67 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 17.9g | ||
Cholesterol 15.2mg | 5 % | |
Sodium 879.2mg | 30 % | |
Potassium 1197mg | 31 % | |
Total Carbohydrate 34.7g | 10 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 30.6g | ||
Protein 34.5g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 694
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