Try this Melon Flan recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 220C/425F/gas 7. Line a 25cm flan dish with the pastry and bake blind. Peel and slice the melon (removing the seeds). Make a syrup with 75g sugar and 2tbsp water and poach the melon slices for 1 minute, drain. Prepare the filling by mixing together the eggs, arrowroot and 75g sugar. Beat well then mix in the milk. Lay the melon in the bottom of the pastry case and pour over the filling. Bake for 25 minutes then sprinkle the top of the flan with the remaining sugar. Glaze under the grill, until golden protecting the pastry if necessary with foil. Dust place with icing sugar. Remove a slice of tart and dust lightly. Serve with vanilla ice cream, vanilla pod and mint leaf for decoration. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (1789g) | ||
Recipe Makes: 1 servings | ||
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Calories: 2610 | ||
Calories from Fat: 1130 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 125.6g | 167 % | |
Saturated Fat 39.6g | 198 % | |
Monounsaturated Fat 48g | ||
Polyunsanturated Fat 17.1g | ||
Cholesterol 5292.7mg | 1629 % | |
Sodium 1782.9mg | 61 % | |
Potassium 1889.2mg | 50 % | |
Total Carbohydrate 215.9g | 64 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 215.6g | ||
Protein 160.4g | 229 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2610
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